Data from the American Pediatric Medical Association shows that nearly 2 million persons in the USA suffer from plantar fasciitis. Even though they are mostly older persons, a not minor numbers of them are younger individuals that practice sports. That is the main reason why if you are a hardcore tennis player is a good idea to get the best tennis court Shoes for plantar fasciitis.
Plantar Fasciitis is the inflammation of the fascia, which is a thick band of tissue that is located at the bottom of the foot. This tissue runs in the whole extension of the plant, and the most common symptom that this problem shows is that when the people walk, feel pain in the bottom of the heel.
Origin of Plantar Fasciitis
The cause of the pain are tiny tears provoked by the over the stretching of the fascia which supports the muscles and arch of the foot. This tension results on irritation and throbbing. To diminish the inflammation is advisable icing the spot and use a treatment that entail stretching exercises that help to improve strength, balance, and mobility. Off course resting is absolutely indispensable to heal the injuries. In that sense, people that are more prone to use special shoes for plantar fasciitis are: Older people, persons with flat or high arches, overweight individuals and obviously those that practice sports regularly.
How to Choose the Adequate Tennis Shoe to Avoid it
One of the best ways to prevent plantar fasciitis is to pay attention to the amount of cushioning and support that your shoes will give you. As a rule of thumb, shoes that come with a thicker sole and a good amount of padding will enhance the probability to stay away from this condition. Besides, don’t forget that even though every one of us like comfortable footwear, firmness is essential when choosing a top notch tennis court shoes for plantar fasciitis. With the correct support, the pressure in the arch of the foot will be distributed more equally which will result in a more healthy mobility.
To reduce the negative effect of the shock produce when your foot hits the ground, you will need shoes with extra cushioning in the heel to reduce shock and avoid possible injuries. Specifically manufactured adds, like braces or even thicker socks are useful regarding prevention.
If you are an active tennis player, you will know that the game of tennis requires a lot of stopping and cutting, which makes that many players have a propensity to get plantar fasciitis.
To help you to choose a great pair of tennis shoes we have a list of products that we think that can avoid the continuation of this condition.
|Adidas Women's Gamecourt||Lace-up||Synthetic||10/9.6|
|ASICS Women's Gel-Challenger||Lace-up||Synthetic and mesh||10/8.9|
|New Balance Women's 680 V6||Lace-up||Synthetic and leather||10/9.3|
Top 3 Tennis Court Shoes for Plantar Fasciitis
1. Adidas Women’s Gamecourt Tennis Shoe
Even though the Adidas Women’s Gamecourt tennis Shoe is soft, comes with a lot of support and fit very well, which is great for footwear with a lot of toe room like this product from such a prestigious company like Adidas. The padding is extensive and you can fill it all around inside the shoe, helping to support the foot very efficiently. No matter that this new design is wider because the padding does a great job supporting the heels and ankles. Besides, the padding contribute to avoid any soreness in your feet which is something that many Tennis players look for.
The cushioning and midsole are made from cloudfoam in order to give comfort and softness when playing in the tennis court.
2. ASICS Women’s Gel-Challenger 12 Tennis Shoes
The ASICS Women’s Gel-Challenger 12 Tennis Shoes shows a great combination of lateral support and lightweight which is particularly difficult to find and very appreciated when you play tennis. It is important to understand that tennis shoes need to be more rigid than street sneakers, because the usual movements that players display in tennis require much more lateral support. In that sense is better to lower the expectations regarding cushioning and be prepared to see a shoe that its emphasis is support and come with a sturdy toe box and ankle area. Also the traction of the soles of this model from ASICS is notably efficient and give you the assurance that you can move fluently all over the court.
It is also useful to understand that this product is designed for amateur tennis players, and the SOLYTE midsole gives lightweight cushioning thought for bounce-back and extend the lifespan of them. The rear and fore foot are made from GEL technology in order to increase stability when moving swiftly or laterally. Besides, the Gel-Challenger 12 Tennis Shoes comes with ORTHOLITE sockliner which offers enhanced bounce and the so important moisture managing.
Materials occupied in the design of these shoes are synthetic substances, mesh, ethylene vinyl acetate in its sole, and solyte in the midsole, which is a lighter compound than the usual standard EVA and SpEVA midsoles used by ASICS.
3. New Balance Women’s 680 V6 Running Shoe
These shoes provide extra room for people that have some conditions like bunions, and use to play tennis. It comes in multicolor and the heal area is made from a hard plastic material to enhance support that avoids the sides of the shoes to break down and also in case that you have the tendency to break down the side of your tennis shoes by rolling out your ankle, you don’t have to look more. The New Balance Women’s 680 V6 Running Shoe are definitely design for tennis players looking particularly for greater support and stability. All this helped by the New Balance ROLLBAR, the C-CAP, and the ABZORB® cushioning technologies
The upper is made from full grain leather, and the outsole comes with the recognized Herringbone-pattern to help traction during multiple types of movements. Besides the Lightning Dry Liner material avoids the humidity on your foot.
Being the sole made from rubber the whole shoe presents 50% of synthetic materials and 50% o leather the 680 V6 Running Shoe is lighter and aesthetically attractive.
It also a great news that the Style WC806W is approved Medicare/HCPCS code = A5500 which may be eligible for Medicare reimbursement.
Finally if you consider the price, probably you will agree that the price/quality ratio is great, ant that this item represents rally good value.
The conclusion is that we have to be cautious when plantar fasciitis is present, and the use of antinflammatories won’t be enough to keep the condition at bay. Prevention is a must, and in that sense it is a high priority to get the best Tennis court shoes for plantar fasciitis. Also you should be careful on how you wear the footwear throughout your sporting practice, making emphasis especially in get a good support for your foot when you put your shoes on. Ultimately you always should consider consulting an specialist when facing these types of problems.