Data from the American Pediatric Medical Association shows that nearly 2 million persons in the USA suffer from plantar fasciitis. Even though they are mostly older persons, a not minor numbers of them are younger individuals that practice sports. That is the main reason why if you are a hardcore tennis player is a good idea to get the best tennis court Shoes for plantar fasciitis.
Plantar Fasciitis is the inflammation of the fascia, which is a thick band of tissue that is located at the bottom of the foot. This tissue runs in the whole extension of the plant, and the most common symptom that this problem shows is that when the people walk, feel pain in the bottom of the heel.
Origin of Plantar Fasciitis
The cause of the pain are tiny tears provoked by the over the stretching of the fascia which supports the muscles and arch of the foot. This tension results on irritation and throbbing. To diminish the inflammation is advisable icing the spot and use a treatment that entail stretching exercises that help to improve strength, balance, and mobility. Off course resting is absolutely indispensable to heal the injuries. In that sense, people that are more prone to use special shoes for plantar fasciitis are: Older people, persons with flat or high arches, overweight individuals and obviously those that practice sports regularly.
Risk Factors for Tennis Players
No matter plantar fasciitis can appear without an apparent reason, there are some issues that can imply a greater chance of getting it. Between them, we can point out for example to obesity, which can cause overuse of the affected area, or if the tennis player is from 40 years old and up, that is the period of time in which plantar fasciitis appeared more frequently in people that practice sports. Also there are some types of activities that put too much stress on the heel and its connecting tissues, like for example aerobics, ballet dancing, and of course tennis playing, that requires a lot of effort when stopping and switching, movements that are made very often when playing the sport.
How to Choose the Adequate Tennis Shoe to Avoid it
One of the best ways to prevent plantar fasciitis is to pay attention to the amount of cushioning and support that your shoes will give you. As a rule of thumb, shoes that come with a thicker sole and a good amount of padding will enhance the probability to stay away from this condition. Besides, don’t forget that even though every one of us like comfortable footwear, firmness is essential when choosing a top notch tennis court shoes for plantar fasciitis. With the correct support, the pressure in the arch of the foot will be distributed more equally which will result in a more healthy mobility.
To reduce the negative effect of the shock produce when your foot hits the ground, you will need shoes with extra cushioning in the heel to reduce shock and avoid possible injuries. Specifically manufactured adds, like braces or even thicker socks are useful regarding prevention.
If you are an active tennis player, you will know that the game of tennis requires a lot of stopping and cutting, which makes that many players have a propensity to get plantar fasciitis.
To help you to choose a great pair of tennis shoes we have a list of products that we think that can avoid the continuation of this condition.
Top 3 Tennis Court Shoes for Plantar Fasciitis
1. Adidas Women’s Gamecourt Tennis Shoe
Even though the Adidas Women’s Gamecourt tennis Shoe is soft, comes with a lot of support and fit very well, which is great for footwear with a lot of toe room like this product from such a prestigious company like Adidas. The padding is extensive and you can fill it all around inside the shoe, helping to support the foot very efficiently. No matter that this new design is wider because the padding does a great job supporting the heels and ankles. Besides, the padding contribute to avoid any soreness in your feet which is something that many Tennis players look for.
The cushioning and midsole are made from cloudfoam in order to give comfort and softness when playing in the tennis court.
2. ASICS Women’s Gel-Challenger 12 Tennis Shoes
The ASICS Women’s Gel-Challenger 12 Tennis Shoes shows a great combination of lateral support and lightweight which is particularly difficult to find and very appreciated when you play tennis. It is important to understand that tennis shoes need to be more rigid than street sneakers, because the usual movements that players display in tennis require much more lateral support. In that sense is better to lower the expectations regarding cushioning and be prepared to see a shoe that its emphasis is support and come with a sturdy toe box and ankle area. Also the traction of the soles of this model from ASICS is notably efficient and give you the assurance that you can move fluently all over the court.
It is also useful to understand that this product is designed for amateur tennis players, and the SOLYTE midsole gives lightweight cushioning thought for bounce-back and extend the lifespan of them. The rear and fore foot are made from GEL technology in order to increase stability when moving swiftly or laterally. Besides, the Gel-Challenger 12 Tennis Shoes comes with ORTHOLITE sockliner which offers enhanced bounce and the so important moisture managing.
Materials occupied in the design of these shoes are synthetic substances, mesh, ethylene vinyl acetate in its sole, and solyte in the midsole, which is a lighter compound than the usual standard EVA and SpEVA midsoles used by ASICS.
3. New Balance Women’s 680 V6 Running Shoe
These shoes provide extra room for people that have some conditions like bunions, and use to play tennis. It comes in multicolor and the heal area is made from a hard plastic material to enhance support that avoids the sides of the shoes to break down and also in case that you have the tendency to break down the side of your tennis shoes by rolling out your ankle, you don’t have to look more. The New Balance Women’s 680 V6 Running Shoe are definitely design for tennis players looking particularly for greater support and stability. All this helped by the New Balance ROLLBAR, the C-CAP, and the ABZORB® cushioning technologies
The upper is made from full grain leather, and the outsole comes with the recognized Herringbone-pattern to help traction during multiple types of movements. Besides the Lightning Dry Liner material avoids the humidity on your foot.
Being the sole made from rubber the whole shoe presents 50% of synthetic materials and 50% o leather the 680 V6 Running Shoe is lighter and aesthetically attractive.
It also a great news that the Style WC806W is approved Medicare/HCPCS code = A5500 which may be eligible for Medicare reimbursement.
Finally if you consider the price, probably you will agree that the price/quality ratio is great, ant that this item represents rally good value.
4. Nike Men’s Air Monarch IV Cross Trainer
These Nike’s are one of the most comfortable sneakers in town, and also their sturdy support and traction are great. The arch is also fine and fit well across the front of the foot. The support is also flexible, which helps to achieve a wide range of movements and their air cushion insole makes them feel really at ease.
Beyond synthetic materials, these shoes are made from perforated leather to facilitate air flow when wearing them and the sole is manufactured using rubber,
The exceptional comfortability and double support that the Nike Men’s Air Monarch IV Cross Trainer presents is enhanced by the foam midsole that come with an encapsulated Air cushions unit in its whole length.
Also these shoes from Nike are designed in a way that the rubber outsole has a longer lifespan and gives you traction no matter in which surface you are using them.
The product presents a wide range of color shades and a remarkable aesthetic, that look stylish and attractive making them to be able to be used independently for training or casual circumstances.
In order to give them a longer life time is advisable to regularly wipe the shoes using a drenched textile and exposed them to the sunlight to avoid any undesirable smelt. Put teabags inside is also a good idea, due that they will absorb the humidity and prevent them to get smelly.
5. Orthofeet Innovative Plantar Fasciitis Shoes for Women
One of the most remarkable features of this product is that not only wear very comfortably from the beginning, but there are also many inserts included in the box. These inserts are intended to satisfy most of users, no matter of which condition they carry. This array comes with two different inserts wideness in case that you want to change them to a more comfortable size, and other for arch support depending of the height that is more useful for you. All these extras would be useless without an explanation about how to use them, but fortunately the firm took care of it by including a set of full instructions regarding the use of this inserts.
Extra layers of cushioning are added to relief pain and improve the comfort when wearing the Orthofeet Innovative Plantar Fasciitis Shoes for Women Palma and the conditions which these shoes are intended to be use with, are for example: Bunions, plantar fasciitis, knee and foot pain, swollen foot and so on. Beyond that, this footwear comes with a notable look considering that are orthopedic shoes. They are also extremely comfortable and lightweight.
Finally, the good news is that they come with money back in case that you are not happy with them, free shipping and returns.
6. Saucony Women’s Integrity Wlk 3 Walking Shoes
The Saucony Women’s Integrity Wlk 3 Walking Shoes are really helpful for people that suffer from flat feet, hammer toes, ankle pronation, plantar fasciitis, arthritis in toes, foot deformities and much more. The reasons why are that they offer big support for arches and ankle, which makes them fit perfectly right out of the box ,without the annoying breaking in.
The profound toe box and ample width mean that your feet will have a lot of room which signify that they are very comfortable to wear, but at the same time their tie lace support gives you the confidence that there won’t be dangerous slippages. All this will makes your steps feel much smoother and secure, with a steady balance which is high priority for people that present the aforementioned conditions.
Beyond that, this footwear shows an internal padding that goes all over the upper edges of them, in order to prevent any harmful rubbing, and its lower sole is thick and displays an excellent grip and traction.
Even though the Integrity Wlk 3 from Saucony looks a little outdated, the comfortability factor and the usefulness for many people are much important, and considering the price, we think that they represent an excellent value product. Finally the fact that the top is made from leather results in that the cleaning process is much simpler.
7. Skechers Men’s Energy Afterburn Lace-Up Sneaker
These shoes from Skechers are solid, but at the same time soft. Even though the insole is not made from memory foam the shoe is still comfortable to wear. Also they have an excellent grip that gives you confidence in your steps without to be worried about slippage, and offers efficient traction that offers you the necessary safety that is required when playing tennis. Like the Skechers golf shoes the Skechers Men’s Energy Afterburn Lace-Up Sneaker looks modern, tasteful, and top notch quality.
Skechers have a complete array of footwear, and innovation is something that is present constantly in their designs, thus in that sense these shoes are not an exception. Thanks to their creativity these tennis court shoes not only can be used in the game of tennis, but also are adequate to wear like an every day shoe or even when you hit the gym.
Meanwhile the Energy Afterburn comes with a fresh leather upper, the extra shock absorption that is given by the padded heel is second to none. To complete the picture, when acquiring this article you also will see that it shows a sturdy outsole made from rubber and a soft fabric shoe lining.
Finally the only downside that we see about this product is that for some people the variety of colors is too limited.
8. Reebok Womens Walk Ultra 7 Dmx Max
The Reebok Womens Walk Ultra 7 Dmx Max comes with a lot of toe room and if you suffer from plantar fasciitis or another condition, your will be able to put orthotics inside them without a problem. They also have good cushioning, strong arch support and a rigid sole which is something that people with hallux bunion normally look for.
For people that like the old classic plain white sneakers, and also are looking for firm support, this footwear is extremely appropriate, and even though some say that this footwear is kind of stiff, you can see clearly that they are designed for people that need an extra degree of ankle support. Nevertheless the stiff fabric that is used in the confection of them makes them less breathable and flexible; the add-on that this material offer is that they avoid the annoying accumulation of dirt that is so common in mesh made shoes.
Besides these shoes from Reebok shows a short period of break in and feel comfortable and light weighed considering the durable construction and heavy support. The sole is curved and rigid in order to facilitate the use of orthotics, and the Reebok’s MemoryTech foam that is used in the midsole gives you great cushioning and comfort. Definitely these are great value products.
The conclusion is that we have to be cautious when plantar fasciitis is present, and the use of antinflammatories won’t be enough to keep the condition at bay. Prevention is a must, and in that sense it is a high priority to get the best Tennis court shoes for plantar fasciitis. Also you should be careful on how you wear the footwear throughout your sporting practice, making emphasis especially in get a good support for your foot when you put your shoes on. Ultimately you always should consider consulting an specialist when facing these types of problems.